Self-care, Your New Leadership Edge
What if courage in leadership isn’t about being fearless—but about leading with love?
In this heartfelt episode of Livin’ the Rhythm, I sit down with Dr. Tonya Jackman Hampton, powerhouse CEO, speaker, and author of The Myth of the Fearless Leader. Together, we unravel one of leadership’s greatest misconceptions: that strong leaders shouldn’t feel fear. The truth? Fear isn’t the enemy—it’s information.
Dr. Tonya shares how embracing love, presence, and curiosity can transform how we lead ourselves and others. From growing up under judgment to learning to replace criticism with curiosity, she opens up about how love became her personal and professional compass.
We explore how fear and love can coexist—and how choosing love expands trust, connection, and belonging. In a world that tells us to “be fearless,” this conversation reminds us that leadership rooted in love is far more powerful, inclusive, and real.
Key Takeaways:
If this conversation inspired you, share it with a leader who needs a reminder that love belongs in leadership.
In this heartfelt episode of Livin’ the Rhythm, I sit down with Dr. Tonya Jackman Hampton, powerhouse CEO, speaker, and author of The Myth of the Fearless Leader. Together, we unravel one of leadership’s greatest misconceptions: that strong leaders shouldn’t feel fear. The truth? Fear isn’t the enemy—it’s information.
Dr. Tonya shares how embracing love, presence, and curiosity can transform how we lead ourselves and others. From growing up under judgment to learning to replace criticism with curiosity, she opens up about how love became her personal and professional compass.
We explore how fear and love can coexist—and how choosing love expands trust, connection, and belonging. In a world that tells us to “be fearless,” this conversation reminds us that leadership rooted in love is far more powerful, inclusive, and real.
Key Takeaways:
- “Fearless” is a myth—fear is natural and can guide you wisely.
- Love expands presence, connection, and inclusion.
- Replace judgment (of self and others) with curiosity.
- Courage is choosing love despite fear.
- True leadership is about authenticity, not perfection.
If this conversation inspired you, share it with a leader who needs a reminder that love belongs in leadership.